The secret to a better mood and deeper sleep isn't a harder workout. Two new studies explain why consistency wins. Bonus: a ...

BMJ Open Sport & Exercise Medicine is an open-access journal covering all aspects of sport and exercise medicine and associated areas such as physical activity for chronic disease prevention. We will ...

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

Correspondence to Dr Sallie M Cowan, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport., La Trobe University, Bundoora, Victoria, Australia; ...

Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by UB researchers and published online June 14 in the British ...

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After the success of the first edition, the 2nd Sports and Exercise Science Conference is coming, to be held on October 2 and 3, 2026, at the Auditorium of the Salão Nobre at MorumBIS. You can ...

Adolescents can speed their recovery after a sport-related concussion and reduce their risk of experiencing protracted recovery if they engage in aerobic exercise within 10 days of getting injured, ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. This was a milestone year for sports cardiology ...